One of the best known pieces of dietary advice is to eat five portions of fruit and vegetables a day, but where did it originate? Michael Mosley from BBC radio investigates.
Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts
January 5, 2013
Five-a-day campaign
One of the best known pieces of dietary advice is to eat five portions of fruit and vegetables a day, but where did it originate? Michael Mosley from BBC radio investigates.September 19, 2012
Kids in the Kitchen
Kids will make good choices, taking fruits and vegetables
over less nutritious foods, when given a chance. Encourage healthy eating by
creating a supportive environment, where parents and other caregivers model
healthy eating. Involving children in shopping, cooking family meals and even gardening are other
important steps in getting kids interested in fruits and vegetables.
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